Send us a textEver have those moments when you struggle finding nice things to say about yourself? Are you your best and worst critic? Don't worry! You're not alone.  Join your hosts for a conversation on how to deal with negative self talk! Support the showDisclaimer: This podcast is for informational and educational purposes only and is not a substitute for therapy or professional mental health care.Want more? Subscribe now and take a seat In Session! https://www.buzzsprout.com/1679131/supportFollow us on Instagram: @insessionthepodcast Join our Facebook group: https://www.facebook.com/insessionthepodcast/

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