Send us a textFeeling heavy? Emotional baggage can weigh us down, ultimately holding us back from the life we desire. If you're ready to shed a few pounds emotionally, pop in for this much needed conversation. Support the showDisclaimer: This podcast is for informational and educational purposes only and is not a substitute for therapy or professional mental health care.Want more? Subscribe now and take a seat In Session! https://www.buzzsprout.com/1679131/supportFollow us on Instagram: @insessionthepodcast Join our Facebook group: https://www.facebook.com/insessionthepodcast/

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