Talking about being ready to do something. Being ready is actually a decision that we make! What does this mean? It means we make a decision to do something - rather than waiting for the motivation to start. Sometimes we get out dopamine from things that fly in the face of the things we want to achieve - so making the decision to do something means that you have to be aware of what could stop you, how it makes you feel, think and behave - and what needs to be different.  Keep the end result in mind! Contact Fay - https://www.fayblakey.com  Rebekah - https://www.quest4est.co.uk Thank you to Jon at Wahhoo Media for our production: https://www.wahhoo.co.uk  

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