These sources discuss the multifaceted relationship between digital technology, social media, and the mental health of young people, particularly adolescents and Generation Z. Several sources examine the prevalence and impact of cyberbullying, highlighting its negative psychological, physical, and social consequences. The texts also explore the anxiety, stress, and isolation experienced by this generation due to factors like excessive digital use, academic pressures, and global uncertainties, while some emphasize the lack of conclusive causal evidence linking general screen time to mental health issues. Finally, the importance of digital well-being initiatives, responsible technology use, and fostering resilience through support from families and schools is underscored as crucial for navigating the challenges of the digital age.

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