ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "3. Ditching the All or Nothing Mindset"
Episode Synopsis
You don’t need to be all in or all out — there’s a middle ground, and spoiler: it’s where the magic happens. In this episode, we’re calling out the toxic “go hard or go home” mindset and breaking down why your fitness journey isn’t a 6-week challenge, it’s a forever pursuit. We’re talking reframes, grace, and how to make your ideal healthy lifestyle actually feel sustainable. Let’s quit the extremes and start building habits that last longer than your notes app to-do list.
More episodes of the podcast In Between Sets
22. The Birth Story No One Asked For
14/01/2026
21. Hard Launching Season 2
08/01/2026
13. A Casual Catch-Up That Got Philosophical
02/07/2025
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