Building Sustainable Confidence and How to Trust Yourself

16/11/2022 1h 3min Episodio 22
Building Sustainable Confidence and How to Trust Yourself

Listen "Building Sustainable Confidence and How to Trust Yourself"

Episode Synopsis

There's a powerful relationship between confidence, acceptance, and trust. They influence how we show up in the world, how we advocate for ourselves and others, and the way we treat ourselves. But how do we build foundational confidence? It starts by reflecting on where you find your confidence now, knowing your values, and making room for your feelings, even when it's messy. In this episode, Astrid and Alexis share their own journeys of building sustainable confidence that's not based on external factors and how they cultivate trust within themselves.Follow the In Between Pod on IG!Follow Astrid on IG!Follow Alexis on IG! 
In between a big decision? Need advice? Drop a voice message and we'll answer it live on the podcast. Or submit a written question here if voice notes aren't your thing. //@inbetween.pod//@astridjohanaphoto//@alexisteichmiller