Episode Synopsis "Embracing your postpartum body! "

Little chitchat about how I am feeling postpartum and maybe you have felt the same or are currently feeling this way too! Hope to encourage you mamas to stay consistent on your fitness journey!

Listen "Embracing your postpartum body! "

More episodes of the podcast Improving YOU

• Embracing your postpartum body!
• Maintaining Fitness & Health as a mom
• Postpartum | Life update |
• The voice inside us | part 1
• Loving yourself first!
• Improving YOU | Ladies, being happy single!
• Improving YOU | Ladies, expectations in the dating scene single!