IMPROVE with Dr. Lindsay

IMPROVE with Dr. Lindsay

Por: Lindsay Metivier
If you're interested in improving your wellness (physical, mental, and spiritual well-being), then you're in the right place!

Your host, Dr. Lindsay Metivier PT, DPT, ACSM-EP (licensed PT, Doctor of Physical Therapy, and ACSM certified exercise physiologist) will cover a wide variety of topics that pertain to how to improve your general health and wellness. Whether you are someone who is just looking to improve their health and wellness professional, there is something here for everyone!

With this channel, I hope to:
- provoke thought
- expand understanding and awareness
- inspire and motivate
- and (most of all) IMPROVE YOUR LIFE!
7 episodios disponibles

Latest episodes of the podcast IMPROVE with Dr. Lindsay

Episode #006: Why Movement (Not Rest) is Often the Real Solution for Pain 02/03/2025
Episode #005: Core Strength - Why it's more important than you think 16/02/2025
Episode #004: Avoid Common Gym Mistakes & Maximize Your Workouts 11/02/2025
Episode #003: 5 Reasons To Exercise Aside From Aesthetics 26/01/2025
Episode #002: The Gap Between Physical Therapy and a Regular Exercise Routine 29/09/2024
Episode #001: Goal-Setting 22/09/2024
Episode #000: Introduction 16/09/2024
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