ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Mental Health + The Stigma Around Mental Illness"
Episode Synopsis
In this episode, I talk about my personal journey with my mental health and mental illnesses. I give some tips on sustaining your mental health during this time and helping others. DISCLAIMER: I am not a mental health professional. I can only speak from my own experiences. Please talk to a professional if you feel the need to.
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