Episode Synopsis "Mental Health + The Stigma Around Mental Illness"

In this episode, I talk about my personal journey with my mental health and mental illnesses. I give some tips on sustaining your mental health during this time and helping others. DISCLAIMER: I am not a mental health professional. I can only speak from my own experiences. Please talk to a professional if you feel the need to.

Listen "Mental Health + The Stigma Around Mental Illness"

More episodes of the podcast Imperfectionist

• The High School Experience
• Mental Health + The Stigma Around Mental Illness
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