Impact Your Fitness

Impact Your Fitness

Por: Think Fit Be Fit
Welcome to the Impact Your Fitness podcast, a proud member of the "Think Fit. Be Fit." network. Join your host, Jennifer Schwartz—a neuromuscular specialist, podcast founder, and business owner— as she shares her passion and expertise in exercise, wellness, and self-development.

In every episode, Jennifer engages in concise 20 minutes discussions, diving deep into exercise's impact on our bodies, as seen through scientific perspectives. She covers a variety of subjects, including exercise physiology, sports injury, strength training, and more.

Say goodbye to endless online searching and flimsy information from self-proclaimed gurus. The Impact Your Fitness podcast delivers excitement and enthusiasm for your fitness and personal growth.

Discover Impact Your Fitness today and seize control of your health journey!
34 episodios disponibles

Latest episodes of the podcast Impact Your Fitness

Fascia Deep Dive: Real Recovery, Flowpresso Wins, and Gen Z Wellness Talk 12/09/2025
Muscles, Mind, and the Healing Spiral: Unlocking Real Progress in Fitness 05/09/2025
The Body Electric: Science, Healing, and Performance at Impact Your Fitness 27/06/2025
At-Home Lymphatic Care 2 20/06/2025
At Home Lymphatic Care 13/06/2025
Detox Pathways with Freddie Kimmel: Part 2 06/06/2025
Flowpresso and Detox Pathways with Freddie Kimmel 30/05/2025
Lymphatic System: Five Fun Facts 24/05/2025
Recovery Reimagined: Jenn’s Take on Flowpresso and NormaTec 16/05/2025
Unlocking Freedom in Movement: Welcome to Season Two of Impact Your Fitness! 09/05/2025
Revolutionize Your Wellness: Hydrogen Healing 12/07/2024
Wear and Repair: 7 Ways We Improve with Arthritis in our Clients 28/06/2024
The Direct Current Experience: How NeuX Differs from Tens 21/06/2024
Grow Your Own Spare Parts: How Bioelectricity Fuels Tissue Regeneration 14/06/2024
Electrical Current of Injury: Science and History 07/06/2024
The 3 Pillars at Impact Your Fitness Studio and How They Transform Health - Think Fit. Be Fit. 11/03/2024
Welcome to Impact Your Fitness! 06/03/2024
Exploring the Mind-Body Connection: The Key to Healing Chronic Pain 30/12/2023
How INS is Transforming the Fitness Industry 24/12/2023
Unlocking Neuroplasticity: Maximizing the Benefits of Exercise and Healing 16/12/2023
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