Diet Culture, "Don't Bring Me Down!" Welcome to another IME Community Radio Blast. My song of the day is from 1979. It's ELO's "Don't Bring Me Down". Hey, fixed and limited diet culture, I'm so very tired and done with you. It's one thing to say reject diet culture, but, how takes a bit more work. I talk about why diets have built into business model failure and shame, why they don't work for permanent weight loss or behavior changes, and how diet companies and food companies keep us coming back for more. Yuck! Don't bring me down, diet culture. Let's start questioning what we know doesn't work and start to fully reject diet culture and thinking. You can reach your health and weight goals and life and dream goals by joining IME Community as a member and get all the support you need from me and other teens who support you along the way! Go to imecommunity.com and join the community. Email me at [email protected] with any questions! By the way, check out Electric Light Orchestra's "Don't Bring Me Down". It's an amazing song, especially when you are wanting to reject diet culture and all of the unfunny ways our society and culture have taught us we "should" be eating and losing weight. Self-love superpower, Dr. Karla, ActivistMDSee omnystudio.com/listener for privacy information.

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