Physical, Intellectual, Emotional, Spiritual Health Check (P.I.E.S.) | Amanda Humberson

20/05/2024 10 min Temporada 1 Episodio 14
Physical, Intellectual, Emotional, Spiritual Health Check (P.I.E.S.) | Amanda Humberson

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Episode Synopsis

Amanda shares helpful framework for assessing your physical, intellectual, emotional and spiritual health, aka P.I.E.S. She discusses the importance of this tool and how it lends itself to a greater self-awareness and allows you to show up intentionally versus accidentally.