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Listen "Ep. 80 Getting Out of Your Head"
Episode Synopsis
We are our own biggest critics and the first to say “no” or “you can’t do that”! Join me this week as I discuss Mel Robbins’ “5 Second Rule” as a way to interrupt the bad habit of self sabotage and doubt that naturally happens in our brains.
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You can find free resources & ways to get Happy Mail on my Link Tree. Visit here: https://linktr.ee/MichelleSujka
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You can find free resources & ways to get Happy Mail on my Link Tree. Visit here: https://linktr.ee/MichelleSujka
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