Ep. 103 - 20 Seconds of Bravery

I'm Done Apologizing
05/06/2023 18 min Episodio 103

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Episode Synopsis

Research shows us that it takes 20 seconds to do something brave. This week, I jump into what that looks like and offer tips that will have your smiling like the Cheshire Cat. Join me as I continue the narrative to “do something that scares you.”
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