Episode Synopsis "Open Your Mail "

Aging can bring on medical bills and anxiety if you don’t jump right in and stay on top of the situation ! Alleviate a trigger for your anxiety by opening your mail immediately. Fear not, for little actions can bring relief.

Listen "Open Your Mail "

More episodes of the podcast I’m Afraid Of Everything

• React, Dwell, Repeat
• Tears and fears and crying..oh my !
• Is music the fabric of our lives?
• Home bound Hold On
• Adult A D D
• No Flowers In The Attic
• Valentine’s Day, so what ?
• Anxiety Over Valentine’s Day
• Lonely Land
• Guilt
• Go Directly To Bed
• Rant Less Love More
• Things !
• Parenting Never Ends
• Friends. Part 1
• No Thanks Needed
• Junked Up
• Calming Clarity
• The Theory of Why I Am Terrified of Just About Everything
• Fear Nothing Because You Are Loved
• Dream Believer
• Open Your Mail
• Short And Sweet
• Podcast recap of How AWFUL I Sound in the Morning
• Vacation Mode
• FOMO Monday
• Sunday Social
• Saturday Jam Cram
• Don’t Do What I Did Part 2
• Don’t Do What I Did - Part 1
• From Grumble to Humble
• Another Tuesday
• Autopilot Monday
• Sunday Soul
• Panic At The Mortgage
• Work After A Holiday
• Introduction