Ep 93 - Worry is Beneficial if it Leads to This

16/02/2022 10 min

Listen "Ep 93 - Worry is Beneficial if it Leads to This"

Episode Synopsis

Worry? Beneficial? There actually are some short term benefits IF we are aware of HOW we worry. In this episode, Craig has some simple questions we can ask ourselves to lead us to an important benefit that worry can offer us.