ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Latest episodes of the podcast Ikigai Yoga
E21 - Heat sensitivity
13/09/2021
E20 - At the beach
23/08/2021
E19 - Forgiveness
16/08/2021
E18 - Uncertain times
02/08/2021
E17 - Breath awareness
26/07/2021
E16 - Kind awareness
12/07/2021
E15 - Meditation for Anxiety
05/07/2021
E14 - Walking Meditation
28/06/2021
E13 - Gratitude
22/06/2021
E12 - Adapting to Change
13/06/2021
E11 - Intentions & Integrity
07/06/2021
E10 - Bedtime Breathing
17/05/2021
E9 - Honouring emotions
10/05/2021
E8 - Loving-Kindness
03/05/2021
E7 - Morning Meditation
26/04/2021
E6 - Expanding Awareness
12/04/2021
E5 - The Body Scan
05/04/2021
E4 - Letting Go
29/03/2021
E3 - 5 Minute Meditation
22/03/2021
In God we trust