ikala

ikala

Por: Joewel Pascual
The ikala podcast is for those who want the opportunity to better themselves through health and wellness. Here you will learn tips from the experts in their field, hear inspirational stories to help you uncover your full potential to unleash your inner warrior.
48 episodios disponibles

Latest episodes of the podcast ikala

How To Leave The World A Better Place: Building Your Legacy with Barry Taimani 15/12/2022
How We Can Make The World A Better Place By Celebrating Our Collective Humanity with Juan Carlos Martinez 08/12/2022
Life after Brain Injury and How to Cope With Through Health, Wellness and Community with Karen Chapman 01/12/2022
Overcoming the Intimidation of CrossFit 24/11/2022
Nutrition Tips To Help You Stay Healthy During The Holidays with Olga Tokar 17/11/2022
Why Going To The Gym Builds Up Your Discipline, Consistency, and Hard Work with Candice Nunez 10/11/2022
Start Finding Your Purpose and Unlock Your Best Life 04/11/2022
The Importance of Self Belief: It Starts With You 27/10/2022
What It Takes To Get Into Shape And The Amazing Community You Build From It with Junior Fregoso 20/10/2022
Listen To Your Thoughts: You Can't Lose if You Listen and Learn 13/10/2022
How To Improve Your Training By Applying The Five Fundamentals Of Parkour with Darryl “Wavezilla” Stingley 07/10/2022
How To Be More Intentional With Your Actions 29/09/2022
The Power Of Fear: How To Turn It Into Fuel For Success 22/09/2022
How Crossfit Can Make You Happy with Olga Tokar 15/09/2022
The Importance of Toe Mobility to Reduce Bunions 08/09/2022
Improve Your Physique By Following The Right Principles with Satya Garika 01/09/2022
Quit Hesitating and Start Doing with David Gonzales 25/08/2022
A Lighter Shade of Dark: The Story of An Overcomer with Ashley Marie Rose 18/08/2022
DEKA Cardiovascular Exercise Program: What You Need to Know with Joe Bala 11/08/2022
Getting Over Anxiety & Depression Through Exercise with Sabrina Chong 04/08/2022
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