Michael and Russell confront the concept of the shadow self, challenging the notion that it is something to be feared or eradicated. They talk about the hidden influence of shadow beliefs on our daily actions. Plus how core wounds, often instilled in childhood, drive behaviors and shape our reality. They explain how important shadow work is, offering the Triple A approach—Awareness, Acknowledgement, Action—as a method to understand and heal these deep-seated beliefs. Michael and Russell are armoring you with information about how recognizing and addressing the shadow can lead to personal growth and a better life!Chapters00:00:00 - Delving into the Shadow Self: What It Really Means00:01:00 - Welcome to IgKnight the King: Meet Dr. Michael Diamond and G. Russell Reynolds00:02:00 - The Origins of the Shadow: A Historical Overview00:03:00 - The Hidden Impact of Shadow Beliefs on Daily Life00:06:51 - Core Beliefs: How They Shape Our Actions and Reactions00:09:03 - The Pursuit of Success: Uncovering Hidden Pitfalls00:13:29 - Deeper Look: How Core Beliefs Drive Our Behavior00:15:02 - Self-Judgment and the Shadow's Grip00:16:16 - Unchecked Shadows: Real-life Consequences00:19:04 - Introducing the Triple A Approach: Awareness, Acknowledgement, Action00:20:54 - Exploring the Lover Archetype: What It Means for Men00:26:07 - Harnessing Energy and Presence for Personal Growth00:30:13 - Balancing Mind and Heart in Daily Life00:32:35 - Practical Steps for Effective Shadow Work00:35:01 - Final Thoughts and Key TakeawaysLinks And Resources:IgKnight the KingBook a Call with Dr. Michael DiamondIgKnight the King on FacebookDr. Michael Diamond on InstagramG. Russell Reynolds on InstagramThanks so much for joining us this week. Want to subscribe to IgKnight the King? Have some feedback you’d like to share? Connect with us on Spotify, Apple Podcasts and YouTube to leave us a review!

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