Coming Home To Yourself With Rae Donchess

26/04/2021 34 min Temporada 2 Episodio 27

Listen "Coming Home To Yourself With Rae Donchess"

Episode Synopsis

In this week’s episode, Becky talks with Rae Donchess about what it truly means to come home to yourself and how getting grounded can completely transform your life.
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Raegan is from a small town called Newark, Ohio but recently moved to Castle Rock, CO! She graduated from the Ohio State University with her Bachelor of Science in Social Work and a minor in Integrative Approaches to Health and Wellness; and is now working on her Master of Social Work with a concentration in Family Systems so she can open a private therapy/coaching practice where she can guide people in their journey of healing, unlocking their full potential, fulfilling the desires of their heart, and embracing all the human parts of themselves with radical self-acceptance so they can show up as their authentic selves in the world. She also is a certified personal trainer through the American Council on Exercise but prefers the title of Movement / Embodiment Coach. She currently owns her own Movement / Embodiment Coaching Business Core Balanced Wellness, LLC. where she helps womxn through 1:1 coaching rediscover pleasure in their body and create the balance they desire in their internal + external environments so they can come home to themselves mentally, physically, emotionally, and energetically
Connect with Rae:
instagram.com/rae.donch
Connect with Becky:
instagram.com/beckyfeigin

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