⚠️ Content Warning: This episode discusses suicide, mental health struggles, and emotional pain. Please listen with care, and if you need to pause or come back later, that’s okay.. Your safety and well-being matter.There are moments in life when the weight we carry feels almost impossible to bear. For some, that pain is silent—hidden behind smiles, busy schedules, and “I’m fine” replies. But silence can be dangerous. And today, we’re breaking it.In this special episode of If Only One Overcomes, we’re having an open and compassionate conversation about suicide—what it really is, the lies that mental and emotional pain can whisper, and the truth that needs to be heard: You are not alone. Your life matters. You are deeply loved. And help is available.We’ll talk about:The dangers of suffering in silence and why speaking up can save livesCommon misconceptions about suicide and what it doesn’t mean about a person’s worth or the love they’ve receivedHow to recognize signs that someone may be strugglingPractical steps to seek help and support, even when it feels like no one could understandWays we can all be a safe place for those in painWhether you’ve personally battled overwhelming emotional pain, lost someone to suicide, or want to better understand how to support others, this episode is for you.This is a safe, judgment-free space. If you need to pause or step away, that’s okay. Please listen with care—or alongside someone you trust.You are needed. You are loved. You are here for a reason. This is not the end of your story.Resources & Support: If you or someone you know is struggling, please reach out for help: 📞 988 Suicide & Crisis Lifeline (U.S.) – Call or text 988 💻 988lifeline.org – Chat online 📞 Samaritans (UK & Ireland) – Call 116 123 (freephone) 📞 Lifeline (Australia) – Call 13 11 14 or visit www.lifeline.org.auListen Now: 🎧 Apple Podcasts 🎧 Spotify 🎧 Google Podcasts 🎧 Amazon MusicConnect with Me:📸 Instagram: @IfOnlyOneOvercomes📧 Email: [email protected]🌐 Website: IfOnlyOneOvercomes.com

Ver todos los episodios