5 Minutes of ID Focus - Reduce Stress & Find a Sense of Calm

05/09/2023 6 min

Listen "5 Minutes of ID Focus - Reduce Stress & Find a Sense of Calm"

Episode Synopsis

In five minutes, we will explore five quick strategies for instructional designers to effectively reduce stress and find a sense of calm amidst their demanding roles. Join us as we explore practical techniques that can help you manage stress and enhance your overall well-being.