Eat your nutrients!

28/01/2023 29 min

Listen "Eat your nutrients!"

Episode Synopsis

Keto, paleo, flexitarian, Mediterranean, it seems like everyone is interested in the newest diet fad. But does eating soy protein puree really make you healthier than eating chocolate covered caramels? Today we’re talking about  nutrients: fats, proteins, carbs, and all the other yummy-sounding molecules.