#471 The Regulation Revolution: Why Safety Is the New Secret to Success | Ella Bader

Ideas & Impact: 3 Big Ideas to Transform Your Life and Business
08/07/2025 16 min
#471 The Regulation Revolution: Why Safety Is the New Secret to Success | Ella Bader

Listen "#471 The Regulation Revolution: Why Safety Is the New Secret to Success | Ella Bader"

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Episode Synopsis

3 big ideas discussed in this episode: BIG IDEA #1: Your body can't receive what your nervous system doesn't feel safe holding BIG IDEA #2: A regulated nervous system shifts you from fight/flight into receptive states BIG IDEA #3: Overwhelm is not a sign you're behind. It's your body saying, 'I don't feel safe to expand'. Get the show notes for this episode here: https://AskJeremyJones.com/podcast

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