Ideal Age

Ideal Age

Por: Liz Wolfe
From perimenopause to plastic surgery, from fitness to finances, and from personal growth to parenting, NOTHING is off-limits for hosts Liz and Jamie. 40+? This is your ideal age! 
38 episodios disponibles

Latest episodes of the podcast Ideal Age

From Cell Phones To School Safety: Parenting, Man! 06/10/2025
5 Supplements Actually Worth Taking 29/09/2025
The Truth About The Supplement Industry 22/09/2025
Let’s Talk About Booze (& Perimenopause), Baby 15/09/2025
Women: Take This Sh*t Seriously, now 10/09/2025
Coffee, Caffeine, Histamine, and You 01/09/2025
Puberty Talk: What Annie Wolf Wants Moms (And Girls) To Know 25/08/2025
Is Gemma Overtraining (+ Nervous System Notes) [IA QUICKIE] 18/08/2025
Don’t listen to the wellness girlies. Listen to your GENES. (Here’s How.) 11/08/2025
How Much Exercise & What Hormone Testing? [IA QUICKIE] 04/08/2025
Top Pelvic Floor Issues for Women 40+, Decoded with Amanda Fisher, PT, DPT 28/07/2025
How Carly Can Prioritize Herself As A SAHM (+ a 3rd Baby?) [IA QUICKIE] 21/07/2025
Self Sabotage, The Midlife Nervous System, & More With Crystle Lampitt, LSCSW-LCSW 14/07/2025
Jenna needs a big change. Where to start? [IA QUICKIE] 07/07/2025
The Truth About ADHD, Perimenopause, and HRT with Dr. Jolene Brighten 30/06/2025
The BIGGEST Midlife Health Myths That Won’t Die 23/06/2025
Youth Sports Has Problems. Carrie Robinson Has Solutions 16/06/2025
Quickie: Protein Meal Prep 09/06/2025
The truth about protein (that you’re not being told)! 02/06/2025
What the heck is going on with YOUTH SPORTS? (Expert soccer coach & former D1 collegiate player tells all!) 26/05/2025
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