#11: Let's Unpack: Flare-Up First Aid Kit

23/09/2024 14 min Temporada 1 Episodio 11
#11: Let's Unpack: Flare-Up First Aid Kit

Listen "#11: Let's Unpack: Flare-Up First Aid Kit"

Episode Synopsis

In this episode we talk about the things we think you need when you are on a flare with IBD. It ranges from physical necessities, to mindsets and techniques. We hope you enjoy and come back to these tips whenever you feel like you need them!! Follow our instagram @IBDiditpodcast and email us at [email protected] about your stories or anything else! We would love to hear from you!