Welcome to episode six of the IAPMD podcast: The Four F's in PMDDWhere we talk about the four trauma responses that get activated when we are feeling afraid, stressed, or triggered. You can find more about IAPMD hereA transcript of this podcast is available hereThe International Association for Premenstrual Disorders (IAPMD) is a lifeline of support, information, and resources for women and AFAB individuals with Premenstrual Dysphoric Disorder (PMDD) and Premenstrual Exacerbation (PME).Visit iapmd.org and for tools, resources, support, and information. Hosted on Acast. See acast.com/privacy for more information.

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