How to not gain weight during lockdown & DIY Knockdown Diet . S01E02

18/05/2020 11 min Temporada 1 Episodio 2

Listen "How to not gain weight during lockdown & DIY Knockdown Diet . S01E02"

Episode Synopsis

Few tricks of the trade to maintain weight , stay healthy and not to gain weight during this lockdown . Understand topics from Nutrition for daily wellness . A DIY perfectly balanced knowdown diet for lockdown .