This episode is all about slowing down, listening for the divine, and finding intention in 2024. So, grab your favorite beverage, get cozy, and let's dive in!In this  episode, here are 5 keys that you'll learn and implement:1. The power of reflecting and creating intentional practices in our lives to foster spiritual and personal growth.2. How to choose a word of the year and Gretchen Rubin's 24 in 24 list to hold yourself accountable.3. Pick three actions that cultivate delight no matter your circumstances.4. Implementing sustainable habits and spiritual disciplines, such as stewardship and celebration, can give you the character change you hope to achieve.5. Identify an intentional mental shift and watch its transformative effects on mood, relationships, and perspectives. References:Gretchen Rubin: 24 in 24 and #Write24in24: https://gretchenrubin.com/resource/24-for-2024-list/Abbey of the Arts: https://abbeyofthearts.comCheck out past episodes and more information here: https://www.drkimber.net/podcast-infoPlease remember that this podcast is not a replacement for treatment by a healthcare or mental health professional. This content is created for education and entertainment purposes only. Join 'A Moment of Pause' Newsletter: https://drkimber.activehosted.com/f/5Music licensed from http://www.purple-planet.comConnect with Dr. Kimber:Instagram: https://www.instagram.com/dr_kimber/About My Work: https://www.drkimber.net Fierce Gentle Community: https://www.drkimber.net/fierce-gentle Book: Still: Making A Whole When Parts Go Missing

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