I Self Care

I Self Care

Por: Dr. Tamara Harris
I Self-Care: Pour into Your Own Cup First Podcast w/ Dr. Tamara is dedicated to empower women to put themselves first by practicing “daily” self-care to improve their mental,physical, emotional and nutritional health. Pour into Your Own Cup First & Fill it to the Brim. ❤️ Self Care is Self Love.
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Latest episodes of the podcast I Self Care