Tips for Emotionally Regulating During Chaotic Times

20/02/2025 47 min

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Episode Synopsis

Times have been quite difficult lately and full of chaos. How can we find regulation and use our practice for stability? ⁠⁠⁠Join us live online every Thursday for a Dharma talk⁠⁠⁠⁠ and extended sit.Find out why attachment repair is the easiest mind blow on the planet.⁠⁠⁠⁠Sign up for our free video resource here.⁠⁠⁠⁠⁠⁠⁠⁠Join KALEIDOSCOPE:⁠⁠⁠⁠ a monthly membership for supporting your ongoing meditation practice, attachment repair and exploration journey.

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