Episode Synopsis "Taking Control Through Fear"
January 2025 really showed us some things but I really refuse to start year off from a place of fear, confusion and anxiety. In this episode I share some of my methods of transparently navigating through this moment as business owners and protecting my own peace. What are some things you are doing to protect your peace and remain transparent with your customers?
Listen "Taking Control Through Fear"
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- Taking Control Through Fear
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- Reclaiming Your Power
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- The Beautiful Burden of Hypersensitivity Part 2 of 2
- The Beautiful Burden of Hypersensitivity 1 of 2
- Returning to Work Anxieties