Build and Preserve Healthy Boundaries For Yourself

08/05/2020 37 min
Build and Preserve Healthy Boundaries For Yourself

Listen "Build and Preserve Healthy Boundaries For Yourself"

Episode Synopsis

VeronikaDurham
Build and Preserve Healthy Boundaries For Yourself
In this week episode I’m talking about how and why I created healthy boundaries for myself. I explain what boundaries are, how we create them, what basic type of boundaries we have and how they impact us and our relationships. I share with you how you can restore them or build from a scratch. Trust me […]
VeronikaDurham
Veronika Durham