How can we use ritual to create a life of joy and meaning when our world is turned upside down? What's a no-bullshit zone, and how can we dress ourselves in psychological teflon?Tune in to this conversation with Myra Sack, author of 57 Fridays, and find out.  When Myra's daughter Havi was diagnosed with a fatal neurodegenerative disease in 2019, Myra knew nothing would ever be the same. In this deeply moving conversation, Myra shares the sacred family rituals and "shabirthdays" that brought joy and holiness into their devastation.With candor and wisdom, Myra opens up about creating a "no bullshit zone" to shield her family, building "psychological teflon" to navigate the outside world, and the profound lesson that grieving is a way to keep expressing love. Myra also shares why she founded E-Motion, a nonprofit ensuring community, movement and ritual as rights for the grieving.Whether you're walking a path of loss or want to meaningfully support someone who is, Myra provides indispensable insights on:Inhabiting the "both/and" of grief and joyHow our loved ones can tell us what they need without wordsThe power of yearning over fear in griefIntegrating loss through small, manageable ritual actsWhy community is crucial, but so often lacking, for grieversHow workplaces can become grief-literate to better help employeesAnd so much moreLearn more about Myra:57 FridaysInstagramE-MotionRate, Review, & Follow on Apple Podcasts "This is my go-to podcast for inspiration and to discover new approaches to embrace the challenges in my life." If that sounds like you, please consider rating and reviewing my show! This helps me reach more people -- just like you -- find strategies and insights to do the things that feel undoable. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven’t done so already, follow the podcast. Follow now! Sign up for my newsletter and learn more about these remarkable stories at www.jessicafeinstories.comOrder Jessica's memoir, Breath Taking: A Memoir of Family, Dreams, and Broken Genes Watch Jessica's TedX TalkMusic credit: Limitless by Bells

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