In the second episode of I Am Well, journalist and herbalist Rachel J. Pilgrim explores the relationship between Ifa and Osain, the Yoruba orisha of herbs and healing. From Loíza, Puerto Rico to Brooklyn, New York, Rachel speaks with artists, priests, and herbalists about the power of plants, ancestral knowledge, and the art of listening to your own spirit. This episode deepens the conversation on Black healing traditions and the ways our ancestors still guide wellness today.Show Notes:Connect with us at iamwellpodcast.org.Keep up with Rachel's work at racheljpilgrim.com and follow her on Instagram and TikTok.Follow The Land of Milk & Honey Apothecary on Instagram and visit the website to learn more about herbs for your nervous system.   I Am Well now has an official Instagram page! Follow us @theiamwellpodcastIf this episode spoke to you, please take a moment to rate the show and leave a review. We'd also love it if you donated to our GoFundMe to keep the show going.This pilot episode was made possible through fiscal sponsorship by American Legacy Network. All rights to the show are property of Heal & Hear the Community LLC.

Ver todos los episodios