I Am Self-full Podcast

Por: Vesta
This podcast was created as a safe space for the average person struggling with their mental health. I want to be able to have conversations that are deemed taboo especially in the black community about how our mental health affects our day to day lives so that we as a people can reveal what it is we’re struggling with,find ways to navigate through those challenges and work on how we heal .

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https://www.instagram.com/iamself_full.podcast/
20 episodios disponibles

Latest episodes of the podcast I Am Self-full Podcast

God said NO…to everything? 23/10/2024
My most important episode yet? 09/06/2024
Pop off only on occasion brother ? 05/05/2024
Time heals everything,I don’t need anything. 21/04/2024
I QUIT... 25/04/2023
Mental health check in + mini life update 14/03/2023
I’ve romanticized everything..So what’s real ? 14/02/2023
My 2022 recap, 2023 intentions and a PSA!! 30/12/2022
a NOT so merry xmas…‘Tis the season to set boundaries!! 24/12/2022
Maybe I’ll be worthy… 12/12/2022
Year-end fatigue is draining me!!! 04/12/2022
Feeling our feelings as we experience them is a luxury we don’t all have! 20/11/2022
I wanted to give up on the podcast and life…A mental health check in 06/11/2022
You’re not a good person,you’re a people pleaser!! 23/10/2022
What does being “Self-Full mean” ? 16/10/2022
I’m not okay…a mental health check in 07/10/2022
Unlearning in order to build your identity (Feat. Maverick, Shania, Gee, Light, Alex & Vija) 02/10/2022
You’re always the victim…Or are you ? 25/09/2022
Do you really love yourself? 18/09/2022
The Trailer 14/09/2022
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