Episode 01: Get Up And Get Moving Even While You Are Stuck Indoors!

13/07/2021 2 min Episodio 1

Listen "Episode 01: Get Up And Get Moving Even While You Are Stuck Indoors!"

Episode Synopsis

These incessant rains and horribly gloomy weather can throw a dampener on anybody's plans to get up and get fit. If you have kids at home that have tons of pent up energy and need to work it out, then here are some fun activities they can do! Also we tell them to pull mom and dad in it too!

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