Hypno-WHAT?! Modern Hypnobirthing with Claire.

Por: Claire Smith - Doula & Hypnobirthing Teacher
Welcome to the Hypno-WHAT podcast! I'm Claire, a doula & hypnobirthing teacher from Edinburgh. I'm here to debunk a lot of the nonsense that surrounds Hypnobirthing for you because, let's be honest, it sounds like crap.But what if I told you it was actually like Sports Psychology for birth... would you think it was a bit less weird? Hypnobirthing simply acknowledges the impact that your brain has on the unfolding of birth.It's less vagina-whispering and more learning how your body works; helping you to really believe in yourself and the amazing capabilities of your pregnant body.The aim of my work is to help you to feel informed & in control; prepared for whatever route your birth may take; confident in your decision-making; setting you up for a really positive post-natal period with your new plus-one.
30 episodios disponibles

Latest episodes of the podcast Hypno-WHAT?! Modern Hypnobirthing with Claire.

30. How to have a Hypnobirth 29/09/2023
29. Three Distractions for Labour 14/08/2023
28. How Does Labour Start? 11/08/2023
27. Why Calm Matters 10/08/2023
26. The Importance of Environment 05/08/2023
25. How Birth Works! 31/07/2023
24. Why Prepare for Birth? 26/07/2023
23. Guided Breathwork Practice. 23/05/2023
22. Breathwork for labour & birth 24/03/2023
21. Preparing for Chest & Breastfeeding 02/02/2023
20. Unpicking preconceptions about hypnobirthing with Jade & Alix from The Birth Uprising 20/01/2023
18. Guided Relaxation - Pregnancy Body Scan 13/01/2023
19. Estimated Due Dates 13/01/2023
17. Water Birth - what does the evidence say? 06/12/2022
16. Guided Relaxation - Connecting with your pregnant body 06/12/2022
15. Your Amazing Uterus & It's Powerful Contractions 03/11/2022
14. First Steps to Feeling Better About Birth 20/10/2022
13. Tailoring Your Birth Environment 29/09/2022
12. Why Should You Write A Birth Plan & Where To Start! 23/09/2022
11. Choosing Where To Birth Your Baby 16/09/2022
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