Hypno Wellness

Por: Cindy Brainerd certified hypnotherapist/retired dental hygienist
Cindy Brainerd is a retired hygienist and certified hypnotherapist who is passionate about helping people achieve optimal wellness through the power of hypnosis. As the host of the Hypno Wellness podcast, Cindy shares her expertise and insights on how hypnosis can be used to improve physical health, emotional well-being, and overall quality of life.
176 episodios disponibles

Latest episodes of the podcast Hypno Wellness

Healthy Choices Feel Natural This Holiday | Subliminal 17/12/2025
Hypnosis by the Ancient Yule Flame 03/12/2025
Let Go of Neck and Shoulder Tightness | Deep Relaxation Subliminal 12/11/2025
Stop the Struggle: Hypnosis for Calm, Clear Productivity 22/10/2025
Breaking the Cycle: Hypnosis for Emotional Eating 08/10/2025
Awakening Empathy: Relax, Restore, and Radiate Kindness 17/09/2025
Try This Easy Forgiveness Trick Today! 03/09/2025
Can You Really Boost Your Focus in less than 5 Minutes? 20/08/2025
Hypnosis for Focus (You Didn’t Know You Needed This) 06/08/2025
Mini Mind Reset: Let Go of Morning Stress 23/07/2025
Craving Less, Living More: A Balanced Approach to Sugar With Hypnosis 16/07/2025
Hypnosis for Overcoming Sugar Addiction 09/07/2025
Hypnosis to Cut Back on Sugar and Cravings 02/07/2025
A Soft Place to Land: 5-Minute Comfort Hypnosis 25/06/2025
How To Quiet Your Inner Critic Fast! 18/06/2025
Feeling Stressed Out? Try This Easy Hypnosis Trick! 11/06/2025
Hypnosis for a Healthy Mindset: Small Shifts, Big Changes 04/06/2025
From Fast Food to Fresh Finds: Craving Healthier with Hypnosis 28/05/2025
Veggies for Vitality: Fueling Fitness with Plant-Powered Nutrition! With Hypnosis 21/05/2025
Color Your Plate: How to Love Fruits and Veggies with Hypnosis 14/05/2025
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