Husker Nutrition Podcast - Lisa Kopecky and Jake Blattner

19/07/2023 19 min
Husker Nutrition Podcast - Lisa Kopecky and Jake Blattner

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Episode Synopsis

In the third episode of the Husker Nutrition Podcast Jessica Coody is joined once again by Director of Performance Nutrition Lisa Kopecky and ASsociate RD Jake Blattner. Jake discusses body composition testing, and how the staff utilizes DEXA, Lisa breaks down RED's, and how underfueling is addressed with athletes.