🎙️ Hurricane CrossFit Podcast: Wrapping Up the Year with Strength! 💪🎄In this episode, we’re breaking down our final strength cycle of the year — finishing strong right before Christmas! We’ll go over what to expect each day of the week:Monday: Rope Climb Endurance – build that grip, skill, and confidence on the ropes.Tuesday: Box Front Squats and Jumping – power, positioning, and explosive legs.Wednesday: Deadlifts – because no year is complete without picking heavy things up.Thursday: Incline Barbell Press – upper body strength and shoulder stability to round things out.We’ll also dive into Level Method Testing coming up soon, how to use it as a check-in on your progress, and KISS Workout (Keep It Simple, Stupid).Tune in for details and training insights as we close out 2025 on a strong note!

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