ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "81. Building Self-Efficacy By Reducing Stress Around the Task"
Episode Synopsis
In our fourth and final episode of our self-efficacy series, we’re talking about the fourth way that Albert Bandura found to build our self-efficacy: by reducing the stress we feel around the goal we’re trying to accomplish. Writing a book can be stressful! Between imposter syndrome, self-doubt, and fear, it’s easy to get worked up around what you’re trying to do. In this episode, we talk about how to de-stress your writing so that you feel motivated and excited to return to your task and meet your goal.
More episodes of the podcast Hungry Authors
Bonus Episode: What We’ve Been Up To!
15/08/2025
86. Hungry Authors is Wintering
17/02/2025
In God we trust