08. What's a Habit & Performing a Habit Audit

16/09/2020 29 min Temporada 1 Episodio 8
08. What's a Habit & Performing a Habit Audit

Listen "08. What's a Habit & Performing a Habit Audit"

Episode Synopsis

We talk about what habits are, why they are important, and lay the foundation of changing them by working through how to perform a habit audit. A habit audit will set you up to begin changing and adding the habits in order to create your ideal life.