298 - Mental Health Awareness (Part 2)

13/05/2024 23 min

Listen "298 - Mental Health Awareness (Part 2)"

Episode Synopsis

What is this "mental health" everyone talks about? Why do we avoid it?
I should just work harder and ignore stress right? Maybe I am sleepy and should just drink more caffeine. Perhaps even you have an overbearing sense of anxiety so you just calm yourself with a drink or two.
This episode we talk with Mental Health Professional Dr Andrea Walter to talk through the tough topic of mental health, suicide awareness and general wellness.