E4: Self Care & Fitness with Erica Villani

Human Design in Real Time!
13/12/2022 1h 8min Episodio 4
E4: Self Care & Fitness with Erica Villani

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Episode Synopsis

On this episode, we have a discussion with Strength and Nutrition Coach, Erica Villani from EV Fit, about Self Care and Fitness through the lens of Human Design!  Kayla and Erica discuss the similarities and differences in their approach to mindset work and how Human Design can help each of us to practice self care more effectively.

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