Listen "Ep. 7 Justin Ochoa"
Episode Synopsis
Trainer, strength and conditioning coach Justin talks about what a strength program should look like. He gives great insight into what good mental health looks like as a parent, player, and coach.
More episodes of the podcast HSA’s Rise Above
Ep. 22 Travis Brown
27/11/2025
Ep. 21 David Magley
20/11/2025
Ep. 20 Coach Andrew Fountain
13/11/2025
Ep. 19 Vance Catlin
06/11/2025
Ep. 18 Coach Scott McClelland
30/10/2025
Ep. 17 Dr. Emilee Allman
23/10/2025
Ep. 16 Callaghan Charge
16/10/2025
Ep. 15 Coach Luke Meredith
09/10/2025
Ep. 14 Coach Smiley
02/10/2025
Ep. 13 Coach Craig Moore
25/09/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.