Unlock the full potential of your health and performance with insights from Lisa Brooking, world champion runner, and functional medicine CEO. In this candid discussion, Lisa shares her remarkable journey from the world of athletics to the forefront of healthcare leadership. This conversation with Lisa brings to light the remarkable truth that health isn't just a state of being; it's an asset we must invest in, just as we would in training for a marathon. Lisa brings up a profound thought: A health scare can be the starting point for transformation and not merely a verdict to be accepted.Lisa sheds light on the evolutions of sports training and nutrition, emphasizing the necessity of personalized strategies for longevity in both athletics and health. Learn how teamwork and community spirit in sports can inspire greater achievements, and how Lisa's own experiences have informed a pioneering approach to leadership in her role at HealthCode Medical. This is about more than running shoes and racing—it's a blueprint for resilience and adaptability that can guide anyone through the marathons of life.You will hear a very awe-inspiring tale of a man that at 70 years old, turned his health around to embody vitality and longevity. You will take away actionable insights on how preventative medicine and personalized healthcare can empower you to live life on your terms. This episode is a celebration of human resilience and the proactive management of health as our most vital asset. Join us and be part of a community dedicated to achieving greatness in health and in life.Key highlights:Sports Training and Nutrition EvolutionApproach to Racing and Global PerspectiveRunning Shoes and Career TransitionsPublic to Private Healthcare Leadership TransitionAdvancing Personalized Medicine for Better HealthMaximizing Health and LongevityConnect with Lisa Brooking:Website: healthcode.caLinkedIn: Lisa BrookingTo Connect with Mike: Website LinkedIn Instagram Twitter YouTube Coaching Get Mike’s book: Owner Shift Please LIKE 👍SHARE 📲SUBSCRIBE to stay updated on all LIVE Streams on Facebook, LinkedIn, YouTube, Twitter

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