Let’s talk about physical conditioning. It’s been the single biggest concept on my mind for a variety of reasons. Being in shape, training for tournements, improving our game. Being ready for old age. Ug. Briar and Danielle talk about setting goals and the hard part, following through. Life gets so busy. What are you goals?Thank you for listening to How you play the game. Send us your questions and any topics you would like us to talk about. We welcome your feedback. Find us on YouTube, How you Play The Game or on Instagram for more information about who we are and tips and strategies for playing your best game. Paddle up and see you again! Thank you to Aubrey Rose Apps for production and editing.

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