Time to get PSYCHED UP for Millinocket! Peter, Bryan, Andrea, and Anna gather by the fireplace to talk about their goals for the big race weekend and what they're looking forward to the most. They also provide a rundown of all the HWYRT events and how to participate. Plus, all new HWYRT long sleeve tech shirts are here! And, a special song from Jeff Cronenberg. Get ready to sing along!  Lyrics to "Millinocket Crankle 2K" ©jeffcronenberg Millinocket Crankle 2K Millinocket Crankle 2K   Millinocket Marathon It's a Boston qualifier Millinocket Half-Marathon It's only half as long! But at 5 degrees that won't really matter Your frozen tears  will just drop and shatter Then you'll realize the best race was the race the night before!   Millinocket Crankle 2K Millinocket Crankle 2K   Get out your hand warmers Get out your wooly hat Get out your leg warmers Get out your ankle warmers  Get out your long johns Get out your flannel shirt Get out your running mittens Get out your wrist warmers Get out your finger warmers Get out your windbreaker Get out your other hat Get some more socks But just one thing; In case its 60 degrees Be ready to take all that off!   Millinocket Crankle 2K Millinocket Crankle 2K   Millinocket Crankle 2K Millinocket Crankle 2K   MILLINOCKET!!!! This episode of HWYRT is sponsored by Health IQ, an insurance company that helps health conscious people get special life insurance rates.  Learn more and get a free quote at www.healthiq.com/HWYRT    

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