Mike Montague interviews Michelle Molitor, coach and hypnotist, on How to Succeed at Overcoming Anxiety. Michelle helps people build confidence and overcome fear, doubt, and worry.   Find Michell Molitor at: https://michelemolitor.com/  The best attitude, behavior, and technique on how to succeed at overcoming anxiety Your brain can only focus on one thought at a time Notice your triggers Remind yourself what's true and what is just a negative feedback loop How to rewire your thoughts Use a transformation recording Tell yourself, often, "I am enough." The How to Succeed Podcast is a public and free podcast from Sandler. SUBSCRIBE: https://podfollow.com/howtosucceed

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